Stress

Surrounding me,i feel that everyone is tensed up about their life,stress and anxiety is the main course of unhappyness in one's life but still everyone have to cope with it since they say its inevitable esp those from work,family and relationships.
But why we neglect the fact that this might be a problem to our health?headaches and constant sickness is a sign from ur body that it is week and pls take care of urself...why dont anyone listen anymore?even those buff'ed or fit ones that goes to the gym often...thats only ur body u are taking care of...what about ur mind?
i had a friend whom i fancied for a long time and he has nagging migraine that seem to trouble him alot,i tried to give him a head massage but to no avail..hmmmm.can't help but to feel pity and wish i can do more...but that is his bf's problem not mine lol ( although secretly i wish both of us are single and i can care for him ) haha :P oops sorry dear :P
Well to me...i always tell myself...work smart...not hard....i live life to the max,enjoying every simple pleasures and cherish those who cherish me :)

Definition

Migraine is a type of headache marked by severe head pain lasting several hours or more.

Description

Migraine is an intense, often debilitating type of headache. Migraines affect as many as 24 million people in the United States, and are responsible for billions of dollars in lost work, poor job performance, and direct medical costs. Approximately 18% of women and 6% of men experience at least one migraine attack per year. More than three million women and one million men have one or more severe headaches every month. Migraines often begin in adolescence, and are rare after age 60.

Two types of migraine are recognized. Eighty percent of migraine sufferers experience "migraine without aura," formerly called common migraine. In "migraine with aura," formerly called classic migraine, pain is preceded or accompanied by visual or other sensory disturbances, including hallucinations, partial obstruction of the visual field, numbness or tingling, or a feeling of heaviness. Symptoms are often most prominent on one side of the body, and may begin as early as 72 hours before the onset of pain.

— Kim A. Sharp, MLn

more can be found on annswers.com esp on specifics of migraine,prevention and cure.